Saturday, November 21, 2009

Acai Berry : the Weight Loss Secrets

Acai Berry who recently announced the world's largest super food. Rumors have it that this little purple berry from the Amazon to fight a heart attack 10 times better than red wine and guess what, several studies have supported this suggestion. Today, Acai Berry is not only one of the world's leading solution to anti-aging, is also one of the fruits of the most effective help weight loss. Reading the sections below to find out why.

Getting Rid of Toxins Including Getting Rid of Bad Cholesterol
We take huge amounts of trans fat from fast food that we eat everyday. Some blame our lifestyle walked quickly, while others have the good sense to admit that the burgers and fries are very addictive, and we end up eating them when we have time to prepare healthy meals. Imagine sipping below the average of 5 cups of soda a day, two burgers, two slices (at least) pizza, and bags and bags of potato chips, while we lazily sitting in front of a computer screen or in front of the TV. Even without batting an eyelash, five years can tell you that you will end up looking like a hot air balloon and clogging your arteries if you do not act immediately.

You can kill yourself with your body's surprising to jog an hour a day, or taking something that can help in fat burning process. While you still need to have a proper exercise routines, acai berry supplements and products that can help assist in the process.

Acai Berries Effectiveness Compared to other fruits
Basically, an acai berry product works the same way every fruit-only product will work better. Like most fruits like grapes and blueberries, the acai berry contains antioxidants, anthocyanins, vitamins and minerals. Antioxidants can be found in fruits, and help fight toxins or free radicals that we get through the daily stress. When free radicals are out of proportion and take over our bodies, they eventually led to the growth of cancer cells. Regular intake quality acai berry juice and supplements have been shown to prevent this in some cases. Acai berries contain twice the antioxidants found in blueberries, the ruling today wondering fruits before acai berries' invention.

Anthocyanins, on the other hand, is a substance found in red wine against heart failure due to fat or bad cholesterol. Red wine, though not helpful in the absorption of fat, still had some negative health effects because of alcohol. Acai berry, other than those of non-alcoholic, offering ten times the amount of anthocyanins found in red wine. So in addition to avoiding side effects that are not healthy, Acai berries are also fundamentally more effective than red wine grapes.

Important Information About Acai Berry
Only 10% of the acai berry fruit is very useful for anti-aging and weight loss: the pulp and skin. Approximately 90% of the seeds acai berries, which can not be digested and used only for jewelry or fuel. Acai berries are also high in fat, which means they spoil easily. It's almost impossible to effectively import them into other countries, unless frozen or freeze dried. When you buy supplements and juice made from acai berries, make sure that you find a "freeze" or "freeze dried" on the label. This is also very useful to buy "extract" this fruit alone, because you'll want the full benefits of acai berries, not just parts of it.

By: Jacky Tompson

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