Pay the Piper

Yesterday, my body was tired. My energy was okay, but my legs just wanted to rest.

So I went for a power walk.

That was not so smart.

The zombie shuffle made an appearance and I became tired enough to struggle with the stairs to the toddler's bedroom.

Over night, the small muscles of my feet were a mosh pit of cramps.

The pill pack ends tomorrow. That makes me nervous because last month was awful.

Today I will rest. Due to scheduling conflicts, no exercise until at least Thursday.